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Bologna to Bolognese: Adventures With Food

Food is necessary. Food is fun. Food is an adventure!

My name is Shannon and this is my adventure, my love affair with food.

I hope you'll come along for the ride.

Sunday, October 14, 2012

Carefree Chicken Pot Pie




There is something about fall that makes me long for comfort foods. As the chill begins to set in anything warm and familiar holds a particular charm for me. So as I began to plan some freezer meals for after our little one arrives one of my first thoughts was Chicken Pot Pie. What could be more comforting than tender chicken and vegetables in gravy tucked away in a lovely flaky crust. What's more it only takes minutes to throw together and it is so much healthier than the store bought variety.

Chicken Pot Pie

Ingredients:

2-3 chicken breasts
1 bag of frozen mixed vegetables or 1lb of your favorite veggies diced small
1 onion diced
1/4 c flour
8 oz chicken stock
2 tbsp garlic minced
1 tsp sage
1 tsp thyme

1/2 tsp rosemary
Salt and Pepper to taste
Crust for 2 crust pie

Preparation:

Cook the chicken breasts as desired. I poach mine but you could also roast them or dice and saute them in a pan. If you poach them place them in pan and just cover them with water then bring to a boil. Boil for 3 minutes then remove from the heat and cover. Allow chicken to rest for 15-20 minutes or until completely cooked through. Drain the chicken, allow it too cool and dice into bite sized pieces.

Prepare your pie crust. You can buy a crust ready made, use a box mix, or make your own. I will not lie I buy a ready made crust. In a bowl, combine your chicken and vegetables. (If you decide to use fresh vegetables hold off on this step.) Pour this mixture into your pie crust.

In a deep skillet saute your onion in a bit of butter. Just before the onion is translucent add the flour a bit at a time until you have enough to make a good rue. Add the chicken broth whisking constantly to avoid clumping. Once you have a consistently smooth gravy going add your seasonings and bring to a boil then reduce the heat and simmer until it reaches the desired consistency. Remove from the heat and pour over the chicken and vegetables. Top with your second pie crust and crimp edges. Allow to cool completely before freezing.

To prepare your pot pie from the freezer, shield pie crust edges with foil then place on a baking sheet. Bake at 425° for 1 hour and 15 minutes or until crust is golden brown. Remember every oven is different so check your pie often after the first 45 minutes (through the window, don't open that door!) and don't forget to take the foil off the edges in the last 15 minutes. It could take a bit longer or be spot on. Either way allow the pie to rest for 15 minutes before cutting and serving. Then just sit back and enjoy!


Thursday, October 11, 2012

Terrific Thai Chicken and Rice Casserole


The next few weeks you will see a number of easy to prepare and freeze foods on the blog because my husband and I are expecting a very special delivery. Our first child is due this month so as the date gets closer I have been preparing some freezer meals to make dinner time easy once baby arrives. These meals aren't just great for soon to be parents though. These time savers can make sure your family, regardless it's size, has great homemade food any night of the week no matter how busy your schedules may get. So roll up those sleeves and get ready to cook. One day in the kitchen can mean a freezer full of easy to prepare treats!

My first freezer meal is an exotic twist on an old favorite. Look in any casserole book and you will find a chicken and rice bake. These are great and always good but I didn't want a freezer full of foods that all taste the same (think chicken pot pie, roast chicken, chicken noodle soup...). So when I got to this I decided some Asian flair was just the thing. So here is my recipe for  a chicken and rice casserole Thai style.


Terrific Thai Chicken and Rice Casserole

Ingredients: 

2-3 boneless skinless chicken breasts poached and diced
1 large onion diced
1 red bell pepper
2 tbsp garlic minced
3 cups cooked rice
1 package of frozen vegetables (stir fry style)
1 can coconut milk
1 tsp lemongrass powder
1 tsp ginger
1 tbsp parsley
1-2 tsp corriander
1 tsp garam massala
1/4 - 1/2 tsp cayenne
8-24 oz chicken broth
Salt and pepper to taste


Preparation:

Poach the chicken breasts by placing them in pan and just covering them with water then bring to a boil. Boil for 3 minutes then remove from the heat and cover. Allow chicken to rest for 15-20 minutes or until completely cooked through. Drain the chicken, allow it too cool and dice into bite sized pieces. Set aside.

Prepare your rice according to package directions removing it from the heat just a few minutes before it is completely done.

Dice your onion and add it to a pan with some butter. Saute over medium low heat until softened, add the red pepper, continue to saute until onions are clear and pepper is tender but not mushy. Add your spices and minced garlic. Next add in your coconut milk and chicken stock. I used a coconut paste when making this dish so you may need less stock to get a good gravy. Taste as you go and adjust as necessary. You will want the sauce to be creamy and fragrant but not too thick and remember that the rice will soak it up so don't skimp on the liquid unless it affects the taste too much.  Bring the mixture to a boil and, stirring regularly, allow to reduce until it reaches your desired consistency (about 3-5 minutes).


In the pan you will be freezing this dish in combine the rice and frozen mixed vegetables, mix well. When sauce is complete remove from the heat and pour over rice and vegetable mixture. Mix thoroughly and smooth out in pan. Now you are ready to freeze or bake as you choose.If you are preparing this from frozen place, covered, in a 400 degree oven for 45-60 minutes or until heated through.  If baking it fresh you should be able to cut the temperature to 350 for 30-45 minutes but keep a cover on it or your rice will get crunchy. Enjoy!

Thursday, October 4, 2012

Tasty Tomato Jam


This summer I had my first truly successful garden and surprisingly, since we recently moved to the Pacific northwest, my tomatoes were my best crop. So as the summer came to an end I found myself with a large crop of ripe tomatoes. Large enough that I couldn't quite eat all of them by myself. Luckily I was pointed to this recipe for Tomato Jam by a group page I follow on Facebook called "Canning Granny". The initial recipe came from the blog  "Food in Jars" and you can find it here: http://www.foodinjars.com/2010/09/tomato-jam/

As I have said many times I rarely follow a recipe exactly. So I did make a few adjustments though mostly only to accommodate what supplies I had on hand. I will say at first I was a bit skeptical of this jam and couldn't imagine what it might taste like but the end result is delightful and I keep thinking of new ways I would like to try it. Give it a shot and see for yourself what delicious concoctions might be in store!


Tomato Jam 

Ingredients:

2 1/2 pounds tomatoes, finely chopped (skins and seeds included)
1 3/4 cups sugar
4 tablespoons lime juice
1 teaspoon ground ginger
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1/2 tablespoon salt
1/2 tablespoon red chili flakes

Procedure:

Combine all ingredients in a large, non-reactive pot and bring to a boil over medium heat. Boil for ten minutes before reducing the heat to a simmer. Simmer for an additional 45 minutes to an hour stirring regularly. The mixture will reduce and begin to thicken. Remove from the heat when jam reaches desired consistency.  (It should "sheet" off the spoon in one big drop instead of many little ones)

While your jam is cooking you should have the jars sterilizing in your processing pot. After removing the jam from the heat fill jars to within 1/4 inch of the top and seal with lids. Process in boiling for 20 minutes.

After 20 minutes remove the jars from the water bath and allow to cool. Label and store in a cool dark place.


There are a couple things I will likely change next time. I would like to have gotten more of the spices particularly the red pepper flakes so I think I will double that (I like some bite!) or maybe add some cayenne. Additionally I think using fresh ginger, as recommended in the initial recipe, would have made a world of difference so I intend to make sure I have that on hand next time.


This jam is unusual but fantastic. Just think a little outside the box and you will find all sorts of places to use it. I like it with some sharp cheddar cheese, on a BLT or a turkey and bacon sandwich. The only limit is your imagination so cook it up and have fun with it!

Friday, September 21, 2012

Gratifying Guinness Stew


As the leaves change and autumn approaches I find myself craving warm hearty comfort foods. Nothing fits the bill better than a hearty stew full of delicious root vegetables and tender meat. So when I recently hosted a dinner night for friends my choice for the main dish was this gratifying Guinness Stew. 

Guinness stout forms the base for your flavor pallet in this stew and it's rich deep roasted barley flavor is perfect for a comfort food dish. Add to that a rich beef broth and sweet carrots and parsnips and you are well on your way. You do need to be careful though because Guinness has a touch of bitterness that balances it's hearty richness and with cooking this can dominate so a touch of extra sweetness is necessary. You can adjust the spices to your taste but I have found the recipe below, my own compilation, to produce consistently delicious results!

  

Gratifying Guinness Stew

Ingredients:
 
(Makes approximately 12qts)

1 bottle of Guinness stout (1pint 6 oz)
3 lbs beef cubed (chuck roast or similar cut appropriate for stewing)
3 parsnips (about 2 lbs) chopped
4 medium carrots chopped
2 large yellow onions diced
4 ribs celery diced
2 cans of beef broth (14.5oz ea)
1 can diced tomato (14.5oz)
4 tbsp Worcestershire sauce
1 tbsp garlic powder
1 tbsp onion powder
1 tsp thyme
1 tsp rosemary
1 tsp bay leaf crushed
salt and pepper to taste
1/2 cup dark brown sugar
1/4-1/3 cup flour (for thickening)

Preparation:

Heat a tablespoon of oil in a large skillet on medium heat. Toss the cubed beef with some flour and add to the pan browning slightly on all sides. Remove meat from heat and deg-laze the pan with some of the beef broth or a small amount of the beer. Prepare all the vegetables and add to your slow cooker. Add the meat, seasonings and liquid but not the flour. Cook on low for 8-10 hours. In the last hour taste for seasoning and adjust as needed also add the flour slowly by sifting small amounts into the pot and stirring until you reach the desired consistency. ( I found just under a 1/4 cup of flour was enough and you do have to let it cook a bit before you can tell if it needs more so add with a light touch and be careful not to over do it.)
 

This dish is fantastic served with mashed potatoes, col cannon, yorkshire pudding soda bread or any other delightful starchy goodness you have on hand. Sometimes I put potatoes in it but I like having them mashed on the side a bit better because then you still have the chunky root veg in the stew but you can pour it over a nice bowl of buttery mashed potatoes for extra richness.

Tuesday, September 11, 2012

Spice Up Your Weeknight



This week most of the kids in my neighborhood started back to school and I thought what better blog topic than a healthy, easy and delicious weeknight dinner. For inspiration I turned to a relative newcomer on the foodie scene Aarti Sequeira, the winner of Food Network Star season 6. She not only has a delightfully bubbly personality but the girl is not shy with her spices! Aarti takes every opportunity to bring here Indian roots into easy dishes anyone can tackle and this one makes plain old ground beef really come to life. 

This week I made Kheema, which is Indian Ground Beef with Peas. You can find Aarti Sequeira's original recipe here:
I highly suggest following her exact recipe. However I am an opportunist and sometimes that means I have to adjust recipes to reflect what I have on hand. So, below you'll find that I did make a few changes. For one I like the flavor of onions sauteed in butter so I switched that out, then I didn't have fresh ginger on hand and I had to rely on tinned tomatoes. I must say I actually prefer the tinned tomatoes since they come packed in juice that lends itself toward a great sauce. Additionally I didn't have fresh Cilantro as mine has gone to seed. I substituted Parsley but the Cilantro would have been much better. It has a particularly beautiful flavor that goes so well with these spices. Finally I didn't have any pita bread on hand so I served this over pasta but I also thought macaroni would be a great way to get kids to try something new!

So here is a slightly altered version of Aarti Sequeira's Kheema recipe. Please enjoy and of course take time to try the original as well!

 

Kheema: Indian Ground Beef with Peas 

 

Ingredients:

1 tbsp butter
1 medium onion, diced
3 tbsp minced garlic
2 tsp ginger
2 teaspoons ground coriander
1 teaspoon paprika
1/2 teaspoon store-bought or homemade garam masala, (a recipe can be found by following the link to Aarti's original recipe)
1/2 teaspoon ground cumin
1/2 teaspoon cayenne, (Aarti lists this as optional, I used the 1/2 tsp and would suggest less to anyone who doesn't tolerate spice well)
1 pound ground beef
1 can diced tomatoes
1 cup frozen peas
2 teaspoons of your favorite vinegar (I used Basil)
1/4 cup chopped fresh flat leaf parsley, plus a few extra leaves for garnish
1/2 package macaroni

Preparation:

In a large skillet, melt the butter over medium heat. Add the onions and cook until translucent. Add the garlic and saute for another minute. Add the beef, and saute until the meat is no longer pink. Stir in the coriander, paprika, garam masala, cumin, cayenne and tomatoes, including the juice. Stir well making sure the spices are well incorporated.Add the peas and simmer until softened but still bright in color, 5-10 minutes approximately. Stir in the vinegar and chopped parsley. Garnish with more parsley leaves and serve over plain macaroni.

Sunday, September 2, 2012

Simple Sugar Cake

  

As I said in last weeks blog I had a plan for my beautiful bounty of berries and here is part two, a delicious and simple cake from the Finnish coffee table. Let me explain a bit before I go forward. In Finland taking coffee with a friend is nothing like stopping by your local coffee joint and grabbing a cup of joe to go. It's much more personal. When someone comes for coffee you lay the table with good cups and saucers, prettily folded napkins, plates, spoons and platters of goodies. Even at it's least formal "coffee" is a sit down affair. I remember my host mother's friend coming to coffee many times and she never arrived empty handed. She always brought a little something for her hostess and my host mother always had a table laid out with cookies or pulla or some other treat to enjoy with their coffee and conversation. Beatrice Ojakangas explains it beautifully in her book "The Finnish Cookbook" and it is from that same book that today's recipe harkens.

The first time I had this mildly sweet baked good I wasn't sure what to make of it. It looked more like blondies than cake to me and it wasn't nearly as sweet. However I was won over after the first bite. The simple "Sokerikakku" or "Sugar Cake" batter can be paired with any fruit making it the star and providing a delicious and unobtrusive backdrop. Since I have an abundance of blackberries I altered Ojakangas's recipe for Apple Sugar Cake or Omena Sokerikakku (found on p. 55 of "The Finnish Cookbook") to fit my needs. So here you have it Berry Sugar Cake or Marja Sokerikakku!


Berry Sugar Cake - Marja Sokerikakku

Ingredients:

1/4 c butter (at room temperature)
1 c sugar
2 eggs
2 cups sifted all purpose flour
1 1/2 tsp baking powder
dash salt
3/4 cup light cream (milk will do if you don't have cream on hand)
1 tbsp vanilla
2 c fresh berries of your choice

Preparation:

Cream together butter and sugar. Add the eggs and combine well. Sift the dry ingredients and add alternately with the cream. Add the vanilla. Mix well until the batter is smooth. Pour into a well greased 9x13 pan and top with the fruit spreading it as evenly as possible over the batter. Bake in a 350 degree (F) oven for 50 minutes or until top is golden and a toothpick inserted in the center comes out clean. (Make sure to not stick it in an area with lots of berries.) Allow to cool before serving.


This is wonderful served with vanilla cream which is not easily found in the states to my knowledge. Basically it is heavy cream infused with vanilla and sweetened. I have not, but I imagine you could make this by warming some heavy cream on the stove with part of a vanilla pod or just some good vanilla in it and some sugar. Heat the cream until the sugar dissolves and remove it from the heat. Then serve chilled over the cake. You could also make whipped cream and of course that would be fantastic as well.

Friday, August 31, 2012

Basic Blackberry Jam


As the summer begins to turn toward fall, the limbs of fruit trees and vines are heavy laden with rich ripe fruits. It takes me back to days of picking blackberries and raspberries behind my grandparents house and trips to a local orchard to pick apples and sip fresh cider. This summer, I got to revisit some of those memories by picking blackberries with a friend and as when I was younger I ended up with more than I knew what to do with. I had however gone into the endeavor with a plan. A plan for jam.

I am relatively inexperienced in food preservation, what you might call a dabbler. This means you won't see recipes for canned meat or soup or salsa but if it can be pickled or jellied or made into jam I'm your girl! So with my plethora of delicious ripe fruit I thought this would be the perfect opportunity to encourage others to answer the call of home canning as well.

Many call this a dying art but I think it has a niche and it's slowly catching on in a more mainstream way. It may not be canning as your grandmother did it but with easy recipes, plastic freezer jars and simple kits it isn't all hours of sweating over a hot stove in midsummer either. This recipe is the "Berry Jams Without Added Pectin" from the National Center for Home Food Preservation which offers a wealth of information on how to can, safety guidelines and recipes. Once you get a handle on the basics you can let your imagination run wild and oh the fun you will have.



Blackberry Jam

Ingredients:

9 cups berries
6 cups sugar

This recipe makes 7-8 half pints or 4-5 pints. (I got approximately 4 1/2 pints)

Gear:

Canning jars of your choice with lids
2 large non reactive pots
Canning tongs (Preferred but regular tongs will do in a pinch)
Wooden spoon
Funnel (make sure it fits your jars)
Ladel

Preparation:

Start by washing your berries. I washed mine in a sink full of cool water spiked with some white vinegar (to kill anything that might have hijacked a ride home, these are fresh berries after all) about 1/4 cup. I let the berries sink and skimmed off anything that floated to the top then added more water for a rinse and scooped them out gently with a spider (wire cooking tool - a slotted spoon would also work but remember to be gentle and not to crush the berries) and laid them on paper towels to dry.

While you are doing this it would be a good idea to set your jars on the stove to sterilize. You need to have them ready and still hot when your jam is done so timing is important. I suggest you read the section on sterilization here http://nchfp.uga.edu/how/can_01/sterile_jars.html but the basic are as follows.


To sterilize empty jars put them right side up in the bottom of a pot large enough that you will be able to completely submerge them in water. Fill the pot and jars with hot but not boiling water to about an inch above the tops of the jars. Bring to a boil and boil for 10 minutes. There are adjustments to be made for different altitudes so please follow the link if you live more than 1000ft above sea level.

Now to the jam. In your other large pot combine the fruit and sugar over a medium to medium low heat slowly bringing it to a boil. (Adjust the heat as necessary but do not put it on high it can get out of control quickly.) Stir often and once the sugar has dissolved cook to the jellying point. This should take about ten minutes. Stir constantly during this time and do not leave your jam unattended. The jellying point is when the jam has reached a consistency where it sheets (instead of dripping) off a spoon dipped in the hot mixture or a temperature of approximately 220 degrees F. You can see more here http://nchfp.uga.edu/how/can_07/jelly_point.html.

Remove the jam from the heat and the sterilized jars and lids from the water bath. (This is where you'll want the tongs for the jars.) Drain the water from the jars (down the sink) and fill them with the hot jam using the funnel. You will want to leave "head space", about 1/4 inch of clear space between the top of the jam and the top of the jar. Make sure to wipe the rim of the jar with a clean damp paper towel and place lid and ring on top. Repeat till all jars are filled. Tighten the rings and carefully lower them into the still boiling hot water bath. make sure the water still covers the jars.  This step is called processing. Leave the jars in the boiling water for 5 minutes. Then remove carefully and wait. The jars should seal with a pop in short order as they cool. If you use jars larger than a pint or smaller than a half pint the processing time may be different again please refer to the NCHFP website for more information or guidance on the subject. They have a chart along with the original recipe for this jam here http://nchfp.uga.edu/how/can_07/berry_jams.html.



I highly recommend reading the various articles offered on the National Center for Home Food Preservation website before jumping into canning for the first time. There is specialized equipment available if you want it but you can also do some basics with a couple of good heavy non-reactive pots. So look around and decide what is best for you. I do recommend a basic canning utensil kit that you can find at your local grocery or big box store. It has a jar lifter, a lid lifter, a funnel, a bubble remover, and a headspace tool. They aren't expensive and it's better to have the right tools than to drop a hot jar of hot water on yourself or the floor while trying to use regular kitchen tongs. It can be done but at your own risk.


I hope this is inspiration enough to do a bit more research and to try your hand at canning. Don't let it intimidate you, it isn't as hard as it seems at first and there are some great sites out there where you can ask all sorts of questions from experienced canners if you are unsure about something or if things don't turn out as planned. The results are worth it as is the fantastic sense of accomplishment you will feel when you hear those seals ping!